Help with:

Emotional Problems
Self Esteem
Anxiety
Abuse
Fear
Rejection
Motivation
Stress
Irritable Bowel Syndrome
Smoking Cessation
Weight Control
Behavioural Problems
Anger Management
Cravings
Relationships
Phobias
Painful Memories
Exam Performance
Sports Focus
Public Speaking
Communication
Goal Setting
Pain Control
Personal Growth

** The Life Entitlement Doctrine **

“Problems may have changed my life, but I was not born with them and I can change my life back to how I want it to be.

My past experiences cannot be altered, but I can alter how I cope with them. They do not have to affect my current or future existence.

I have choices. I can choose to change that which I am unhappy with.

I am an individual in my own right and I deserve to live a happy and satisfying life.

I am more than just a body. I am a source of unique power. I am special. I am ME.”

Devised by Michael Noël

This is the concept behind Alternative Cognition