Certified Practitioner of the "Manchester Model" for Irritable Bowel Syndrome
Change Your Mood - Change Your Life
Specialising in Psychosomatic Illness
Click here for my FREE Relaxed-Awareness Self-Hypnosis CD
(over 2000 distributed worldwide)
Smoking Cessation
"You teach great techniques that I can use whenever I want. They gave instant results" - J.B. (Jersey)
I smoked thirty cigarettes a day until one morning I had trouble getting out of bed. My heart was racing, my breathing was strained and I felt complete and utter panic. That day, thirty two years ago, I stopped smoking. I had five cigarettes left in the packet from the day before and they stayed on the mantlepiece in my lounge for over twelve months until my wife decided they'd become so mouldy it was time to throw them away.
I was lucky. I had a sufficient scare to give me the determination never to smoke again. Hopefully, you, who might wish to give up today, will not have such a scare, in which case, you may well need the assistance of someone like me, to help you kick the habit.
In an article by the New Scientist Magazine, the most effective way of giving up smoking is with the help of hypnosis. But, even with hypnosis, everyone is different. That is why I have devised two different programmes. The Standard and the Unlimited:
Stub It Out Today
You Can Succeed....
Standard Programme
Help with:
Emotional Problems
Self Esteem
Anxiety
Abuse
Fear
Rejection
Motivation
Stress
Irritable Bowel Syndrome
Smoking Cessation
Weight Control
Behavioural Problems
Anger Management
Cravings
Relationships
Phobias
Painful Memories
Exam Performance
Sports Focus
Public Speaking
Communication
Goal Setting
Pain Control
Personal Growth
This consists of 1 two hour session + 1 hour long follow-up session a week
later + Reinforcer CD
£145
Unlimited Programme (My most popular option)
£225
This consists of 1 two hour session + 1 hour long follow-up session a week later+ Reinforcer CD + as many additional sessions as might be needed during the next twelve months.
In this Unlimited Programme I use two of the most modern smoking cessation aids available:
The Bedfont Scientific Smokerlyzer system which analyses the levels of toxic carbon monoxide (CO) inhaled by the smoker and their blood carbon monoxide levels.
The 'Lung Age' device. Manufactured by Vitalograph in the UK, this latest aid to smoking cessation has the ability to analyse the smoker's lung capacity and general condition, presenting the results as the age of the smoker's lungs, (a smoker's lungs normally being older than a non-smoker's). One client's 'lung age' dropped 20 years to their real age in just a single week.
Both the Bedfont Smokerlyzer and the Vitalograph's 'Lung Age' system are clinically proven and have become the benchmarks that are used worldwide by health professionals working in smoking cessation programes and research.
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