Smoking Cessation

I smoked thirty cigarettes a day until one morning I had trouble getting out of bed. My heart was racing, my breathing was strained and I felt complete and utter panic. That day, thirty two years ago, I stopped smoking. I had five cigarettes left in the packet from the day before and they stayed on the mantlepiece in my lounge for over twelve months until my wife decided they'd become so mouldy it was time to throw them away.

I was lucky. I had a sufficient scare to give me the determination never to smoke again. Hopefully, you, who might wish to give up today, will not have such a scare, in which case, you may well need the assistance of someone like me, to help you kick the habit.

In an article by the New Scientist Magazine, the most effective way of giving up smoking is with the help of hypnosis. But, even with hypnosis, everyone is different. Some will be able to give up after just one session. Others may require more than one. That is why I have devised two different programmes. The Standard and the Unlimited:

In this Unlimited Programme I use two of the most modern smoking cessation aids available:

The Bedfont Scientific Smokerlyzer system which analyses the levels of toxic carbon monoxide (CO) inhaled by the smoker and their blood carbon monoxide levels.

The 'Lung Age' device. Manufactured by Vitalograph in the UK, this latest aid to smoking cessation has the ability to analyse the smoker's lung capacity and general condition, presenting the results as the age of the smoker's lungs, (a smoker's lungs normally being older than a non-smoker's). One client's 'lung age' dropped 20 years to their real age in just a single week.

Both the Bedfont Smokerlyzer and the Vitalograph's 'Lung Age' system are clinically proven and have become the benchmarks that are used worldwide by health professionals working in smoking cessation programes and research.