Awake Hypnosis/EFT

Awake Hypnosis is based on the popular therapy known as Emotional Freedom Techniques™ (EFT) or 'Energy Psychology’ and is a simple treatment that takes less than a minute to complete. It purports to balance the body’s 'feeling' systems and enables people to cope more easily with any emotional and traumatic problems they may be suffering from.

Awake Hypnosis/EFT is an exciting and valuable breakthrough in the field of self-help and is wonderful proof to the power of our own bodies. It is especially effective when used in conjunction with hypnotherapy.

The healing technique itself is based on the ancient Chinese art of acupuncture, although instead of using needles to stimulate a change in the way we think and feel, Awake Hypnosis uses a simple tapping method of two fingers on specific points of the body. Once the process is understood and the location of the meridian points learnt, we find we can cope with or eliminate problems that we have struggled with for years.

As psychologist Fred Gallo says ‘although it may not seem realistic that tapping on meridian points located on your face or hands can change how you think or feel, we have not so far found another treatment that is as fast or effective as this.’

More and more hypnotherapists are adding EFT variations to their armoury of psychological weaponry and have coined the name 'Awake Hypnosis'. What you call it doesn't matter. As Gary Craig, the developer of this technique, says 'It's a tool....... to be used as deemed appropriate'. What matters is that now, in the 21st century, we have another useful method of helping the client overcome their particular problems.

I use Awake Hypnosis in conjunction with hypnotherapy in my own practice because, together, these are two of the most powerful ways of rapidly relieving emotional pain, habits and fears.

I heartily endorse this technique for emotional freedom, physical freedom and performance freedom. Based on impressive new discoveries regarding the body's subtle energies, Awake Hypnosis has been proven successful in thousands of clinical cases. It applies to just about every problem you can name and it often works where nothing else will. You can learn the standard principles of this technique by clicking the Awake Hypnosis button below: